The Wonderful World of Hemp

The Wonderful World of Hemp

Recently I went to a presentation by a small design company called ‘Hempla’ which designs furniture using recycled plant material. The items on display and under discussion were a pair of mediation stools, one 3-D printed using hemp plant stems and the other using sugar cane waste.

The stools are elegant, sculptural and comfortable and they rest on a woolen rug made from hemp and recycled wool. This duo comes with a soundscape which uses the vibrational ratio of the materials as a starting point for the composition. It all sounds quite eccentric but the user experience is rather magical, definitely conducive to a meditation moment.

Today the wonderful hemp stool is a luxury good retailing for $1,065.00. Unaffordable for most but the future of 3-D printing hemp and other organic industrial waste may be coming soon.

As the world’s natural resources dwindle, industrial by-products look set to become part of a new paradigm of sustainable living. 

Hemp, is the jewel in the crown in this emerging space. Hempcrete, made from hemp stem waste is an amazing construction material, capable of  retaining heat in the cold months and keeping interiors cool in the summer. 

Hemp fabric and fiber are both durable and planet-friendly; not only is hemp fiber long-lasting, in addition, the plant itself utilizes ten times less carbon as other crops and needs significantly less water to grow.

For thousands of years across continents and cultures, humans have relied on hemp for a multitude of needs, from fabric to food and medicine.


Where I grew up in Southern England, hemp was the basis of the ancient rope-making industry which was the main employment in the area. The rope was famously strong, in popular parlance the hangman’s rope was known as the “Bridport Dagger’. 

Even as recently as 1940 Henry T. Ford designed his Model T prototype with a ‘bio-plastic’ body composed of cellulose, cornhusk and hemp by-products. This natural fiber car body was thirty percent lighter and ten times stronger than the steel alternative.  Ford had wanted to help the agricultural industry which was struggling, while the steel industry was already booming with manufacturing for the war effort. He also hoped that using ‘bio-plastic’ in the car industry would encourage other industries to consider using it too. Sadly the steel industry won out  and the ‘bio-plastic’ car never went into production. 

Perhaps the greatest comeback in the long story of humans and hemp has been the return of cannabis to the Materia Medica. In 1998 the American Medical Association acknowledged the existence of the Endocannabinoidal  System (E.C.S.) which maintains homeostasis in the body of all mammals, feeding back information to correct imbalance in between all organs and systems.

Medical science has shown how a wide variety of conditions benefit from cannabinoid treatment. Studies on inflammation, anxiety, seizures, glaucoma have all concluded that cannabinoids will reduce and eliminate these and many more ailments. 

A deficiency or imbalance in the ECS leads to inaccurate messaging in the body. Auto-immune conditions are underwritten by endocannabinoid deficiencies and can be treated with cannabinoid supplements.

The U.S. constitution written in 1776 obliged landowners to grow hemp on one acre of their arable land; the plant was so essential it was written into law!  The 21st century is just unfolding and human society faces new circumstances which will need new answers. Don’t be surprised to see cannabis hemp making news in innovative developments across the board!

Changing Habits : Giving up Alcohol with CBD

Most of us enjoy a drink, whether we are relaxing after a busy work day or socialising with friends, alcohol makes us feel at ease and society, for the most part, endorses it. 

What alcohol actually does in the body is to act as a central nervous system depressant, which despite feeling good, ultimately stresses the body. Over time, too much alcohol creates other stresses; weight gain, liver toxicity, digestive problems and punishing hangovers.

 

Overindulgence in alcohol affects us adversely, but giving up is notoriously hard to do.  Luckily, CBD has been shown to help with addictive and compulsive tendencies and has attributes which support sobriety. We’ve put together seven ways CBD can help when you are giving up or moderating alcohol consumption.

 

CBD Outperforms Alcohol

When we use alcohol to relieve stress or anxiety it works in the short term by depressing the response ability of the central nervous system. Unfortunately when the alcohol wears off the stress levels rebound. CBD acts differently, modulating the endocannabinoid system (ECS) which is the body’s regulating system controlling stress, pain, mood etc. So where alcohol can be seen as a sedative action CBD stimulates a stabilising action, restoring balance and relieving stress. 

 

Better Sleep

Alcohol use often leads to sleep issues, from bladder issues to insomnia and nausea. CBD works well as a sleep aid when anxiety or overactive mind are the problem. A broad spectrum CBD product will give extra support, particularly with CBN included, a cannabinoid many favor as a sleep aid.

 

CBD supports Gut and Brain Health

Anybody who has ever had a few drinks too many, knows first hand how the brain and the gut suffer from overindulgence. The brain suffers impairment from excessive alcohol, memory loss is a common complaint along with hangover headaches which are caused by dehydration, inflammation and the buildup of toxins in the brain. CBD however doesn’t have a painful after effect, but it does support cognitive function and will alleviate hangover symptoms in the brain by reducing inflammation and restoring cellular balance. 

The gut has a similar relationship to alcohol and CBD, where alcohol can disrupt and inflame the digestion CBD restores balance and relieves inflammation.

 

Pain Relief

As alcohol depresses the central nervous system it has the ability to relieve pain, and is often used for muscular pain, backache and the dreaded toothache. However, drinking for pain relief is not recommended for the obvious reason of intoxication, which renders normal activities suspended. CBD however will work on inflammation and relieve pain without affecting cognition or emotional control.   

 

CBD for Addiction   

Alcohol is addictive, not to everybody, but an addiction to alcohol will create serious health issues. CBD on the other hand is non-addictive and clinical research has proved it has anti-addictive capabilities with both alcohol and narcotic addictions. A 2024 clinical trial showed CBD radically reduced alcohol cravings in AUD (Alcohol Use Disorder) subjects due to  anti-addictive, anti-compulsive Stress- relieving actions.

 

CBD for Socializing 

 One of the most common complaints about sobriety is experiencing social awkwardness without Dutch Courage.

The good news is that CBD is extremely effective for creating a stress free and enjoyable social event without drinking. A CBD mocktail is the easy way to enjoy sobriety; create an ambient sense of wellbeing with sparkling water and a few drops of bitters and CBD tincture that will last all evening. Or try a CBD-rich cookie or gummy for relaxation or socialising. Vape pens are very useful for quick relief as the effect is felt almost immediately. Vaping a blend of CBD and THC can be particularly helpful and relaxing, a 1:1 ratio or 4:1 or 8:1 are what we usually recommend for this kind of situation, where compulsion needs to be replaced with contentment!

 

One of the most unique aspects of cannabis is the overlap between medicinal and recreational value. CBD relieves anxiety which is perhaps why substituting CBD for alcohol works so well. If only all medicine felt so good!

 

 

Sources:

Acute cannabidiol administration reduces alcohol craving and cue-induced nucleus accumbens activation in individuals with alcohol use disorder https://pubmed.ncbi.nlm.nih.gov/39668256/

 

Cannabidiol alters psychophysiological, craving and anxiety responses in an alcohol cue reactivity task: A cross-over randomize controlled trial https://pubmed.ncbi.nlm.nih.gov/39891614/

Treating Addiction with CBD

Addiction remains one of the most challenging health crises worldwide, affecting millions of individuals and their families. Traditional treatment approaches include behavioral therapy, medication-assisted treatment, and counseling. Recent interest has emerged around CBD, as a potential aid in addiction recovery. Early research suggests that CBD targets the neurological and psychological underpinnings of dependency, offering therapeutic benefits for individuals struggling with alcohol, drug, and behavioural addictions

 

CBD is one of over 100 cannabinoids found in Cannabis sativa. CBD interacts with the body’s endo-cannabinoid system (ECS), a complex cell-signaling system involved in regulating mood, pain, appetite, and memory and more—functions that are often disrupted in addiction.

CBD’s interaction with serotonin receptors (particularly 5-HT1A), GABA, and the ECS reduces anxiety, stress, and cravings—key factors in both the development and relapse of addiction. Moreover, CBD has demonstrated neuroprotective and anti-inflammatory effects, which may help heal the brain damage often associated with long-term substance use.

Alcohol Addiction and CBD

Research into CBD for alcohol addiction is still in the early stages but has shown promise. Preclinical studies in animals have demonstrated that CBD can reduce alcohol consumption, prevent relapse, and even protect the liver from alcohol-induced damage.

A 2019 study published in Frontiers in Pharmacology found that CBD reduced ethanol intake, motivation for ethanol, and relapse in rodent models. The same study also suggested that CBD could protect the liver from steatosis (fatty liver disease) caused by excessive alcohol intake. These findings have fueled calls for human clinical trials to explore CBD’s efficacy as an adjunct treatment for alcohol use disorder.

Opioid and Drug Addiction

Perhaps the most compelling evidence for CBD’s anti-addiction potential comes from its application in opioid addiction treatment. 

A 2019 double-blind, placebo-controlled study published in The American Journal of Psychiatry examined CBD’s effects on individuals with heroin use disorder. Participants who received 400 mg or 800 mg of CBD daily for three days showed significantly reduced cue-induced craving and anxiety compared to the placebo group. These effects lasted up to a week after the final dose, suggesting lasting benefits beyond the immediate administration.

The researchers concluded that CBD’s ability to reduce craving and anxiety—without producing psychoactive effects or addiction liability—positions it as a novel therapeutic for opioid use disorder (OUD).

Here at Synergy Wellness we have seen heartening results for members weaning off opioid pain killers employing both CBD & THC. The analgesic properties of THC can be extremely helpful in the beginning of a weaning process to counter both withdrawal and latent pain. We like to couple THC with a daily dose of high CBD possibly taken independently from the THC or via a blended product. The CBD, at this point, serves to curb cravings as well as alleviate the inflammation feeding most chronic pain conditions but is not the primary driver providing analgesic relief. As the weaning process unfolds and daily doses of CBD have had time to weave endocannabinoid magic- lessening cravings, inflammation & anxiety…perhaps even helping heal injury/pain origins…. you can begin to titrate down the dose of THC while titrating up CBD consumption. 

For example, a beginning protocall for someone not adverse to THC might look like this: After a morning dose of CBD oil or capsule, a full-strength analgesic THC product such as #129 Indica or the Grand Daddy Purple vape cartridge might be used, as needed, or on a 3-4 hour  schedule to relieve pain. As the body adjusts to withdrawal and pain/nausea become less pressing but still difficult one might then move to a 1:1 tincture or vape. Further down the line, a 4:1 or 8:1 ratio can be employed if reduction of pain allows. Some folks may eliminate THC completely and find themselves thriving taking a once or twice daily dose of CBD - perhaps using different ratios, as needed, when activity or biology exacerbates injury or condition. The beauty of this reality lies in the facts: cannabis is not physically addicting, does not cause constipation or tooth decay and may even boost one’s long term neurological & disease resilience. 

 

Stimulants and Nicotine

CBD has also been explored for treating stimulants (e.g., cocaine and methamphetamine) and nicotine addiction. Animal models have shown that CBD reduces cocaine-seeking behavior and may mitigate some of the neuro-cognitive deficits associated with long-term use.

In the case of nicotine addiction, a 2013 pilot study published in Addictive Behaviors found that smokers who used a CBD inhaler reduced their cigarette consumption by 40% over a week, while those using a placebo showed no reduction. Though preliminary, these findings point to CBD's potential role in helping individuals quit smoking, a habit with notoriously high relapse rates.

 

Best CBD Protocols for Treating Addiction

The method of CBD administration can significantly impact its effectiveness. Oral CBD (capsules, oils) provides sustained release, which may be beneficial for long-term management of cravings and anxiety. Sublingual tinctures allow for faster absorption and are ideal for acute symptom relief. Inhaled forms (vaporisers) offer rapid onset and can be extremely helpful when pain challenges commitments to quit but may not be suitable for individuals with a history of smoking or lung issues.

Researchers are still investigating which delivery method offers the best outcomes for addiction treatment, but most clinical trials to date have used oral CBD.

Clinical Trials and Ongoing Research

Though many findings are preliminary, interest in CBD’s therapeutic role in addiction continues to grow. Ongoing clinical trials are examining CBD for: Alcohol use disorder, Cocaine use disorder, Opioid use disorder and Cannabis use disorder 

The results of these studies will help clarify optimal dosing, treatment duration, and combinations with behavioral therapies. Most experts agree that CBD is unlikely to be a standalone treatment, but rather a valuable adjunct to a comprehensive recovery plan.

 

CBD holds promise as a novel, non-addictive aid in the treatment of substance-use disorders. Research shows CBD reduces cravings, anxiety, and relapse rates across a range of addictions, including alcohol, opioids, stimulants, and nicotine. While more robust clinical trials are needed, exploring both CBD and her wilder sister THC, current evidence supports the integration of CBD into addiction treatment programs. As of the writing of this article, THC too, has become a topic of conversation and experimentation in the addiction world where cannabis, once a black sheep, is now being seen as a potentially useful tool in helping break deadly addictions. As science continues to unravel the potential uses of Medical Cannabis, it may become a key component in the future of addiction recovery.

 

References

●    Hurd, Y. L., Spriggs, S., Alishayev, J., et al. (2019). Cannabidiol for the reduction of cue-induced craving and anxiety in drug-abstinent individuals with heroin use disorder: a double-blind randomized placebo-controlled trial. The American Journal of Psychiatry, 176(11), 911-922. https://doi.org/10.1176/appi.ajp.2019.18101191

●    Turner, S. E., Williams, C. M., Iversen, L., & Whalley, B. J. (2019). Molecular pharmacology of phytocannabinoids. Progress in the Chemistry of Organic Natural Products, 108, 61–101. https://doi.org/10.1007/978-3-030-16546-1_2

●    Morgan, C. J., Das, R. K., Joye, A., et al. (2013). Cannabidiol reduces cigarette consumption in tobacco smokers: preliminary findings. Addictive Behaviors, 38(9), 2433-2436. https://doi.org/10.1016/j.addbeh.2013.03.011

●    Mahmud, A., Gallant, S., Sedki, F., & Shalev, U. (2017). Effects of cannabidiol on cocaine self-administration and relapse: A systematic review. Progress in Neuro-Psychopharmacology & Biological Psychiatry, 75, 179-186. https://doi.org/10.1016/j.pnpbp.2017.01.018